Located just five minutes from Mount Beauty in Tawonga South, Victoria, with stunning surrounding mountainous views (and the best view of Mount Bogong!), Mountain Gym Fitness and Massage, run by Lee Schmager and Emily Stead, offers an open gym with a variety of equipment to support your training and fitness needs. Within the gym, you'll find a range of kettlebells, deadballs, dumbbells, barbells, torsion bars, resistance bands, bumper weight plates, weight machines, slant boards, and cardiovascular equipment (ski-ergs, rowers, treadmill, air bike and stationary bikes). We offer an open gym, group fitness classes, personal training sessions, training program development, and use an incredible online programming system called True Coach to help further support your training sessions in the gym.
We offer Remedial Massage Therapy within a beautiful and welcoming room of its own within the gym, providing soft/deep tissue massage, cupping, RockBlades, myofascial release, relaxation massage, and more! Reach out if we can help you look after any muscular aches, pain or tension, or to simply just relax for an hour or ninety minutes on a warm, comfortable table, with relaxing music, hot towels, and the opportunity to just enjoy the calming feeling of your personalised massage treatment. Private health fund rebates available for Remedial Massage Therapy treatments provided.
We look forward to seeing you soon!
Mountain Gym Fitness and Massage
